© 2018 by Ji Hong Tai Chi Richmond Hill

Healthy in Mind, Body and Soul

Live Stream Online Classes:

 

Dear Students,

      I will be having practice classes streamed live online, all are welcomed to join the practice from their home. The live stream practice classes start this Saturday March 21. Each session will be 90 mins.

 

Tuesdays 7:30 pm

Saturday 2:00 pm

Forms will be practiced in the following order: 

Wu style

Yang style

Chen style

 

The live sessions can be accessed via phone, tablet or PC by clicking on the following link:

https://zoom.us/j/6473880083

 

First time when you click on the link, will be prompted to install ZOOM. After that, clicking on the link will launch the ZOOM session immediately. No need to sign-in and no password required.

The meeting ID is 647-388-0083 if you launched ZOOM without the link.

Sifu: Bao Sen Liang

 

 

 

COVID-19 Update:

 

 各位同學,

在這艱難時期,本人衷心感謝大家的支持和鼓勵。希望您們能照顧好家人的健康和安全!

為彌補剛取消的冬季課程,由4月12日至6月6日,連續八星期為大家提供 “網上視頻” 教學課程。詳情請瀏覽以下網址:
www.taichiontario.com

本校準備了不同的網上課程提供大家選擇,以下是課程的概要:

-  Qi Gong + Tai Chi Workshop 氣功和太極基本功

     適合初學者或注意健康的人士,可改善姿勢和身體平𧗾的
     狀態。課程包括太極拳的身法、步法和學習如何保護膝關節。

-  Qi Gong Health 健身氣功

    適合所有人士,輕鬆進行45分鐘的氣功練習。課程設有“馬
    王堆導引術” 和 “五禽戲”。

-  Tai Chi Basics 太極基礎班

    適合初學者或對太極拳作進一步探討和打好根基的人士參
    加。用太極熱身的基本動作,配合理論和要求來練習。

-  Wu, Yang, Chen Practice 吳、楊、陳式練習班

    適合已完成陳、楊、吳式初級課程的學生參加。

-  Yang level 1&2 楊式新班(85式)

    楊 1:  由第1式 至 第29式
    楊 2:  由第30式 至 第85式

-  Chen level 1, 2 & 3 陳式新班(83式)

    陳 1:  由第1式 至 第18式
    陳 2:  由第19式 至 第40式
    陳 3:  由第41式 至 第83式

若疫情減退,我希望在6月份可以恢復正常的上課時間。
本校會通過電郵和網站更新最新動向。


“網上視頻” 教學課程可通過手提電話、平板電腦或個人電腦登入以下網站收看:
https://zoom.us/j/9052820882

第一次點擊進入網站時, 將會提示您安裝ZOOM, 完成後便能立即連接到網頁去,不用提供用戶名稱或密碼。
如閣下已下載了ZOOM的流動應用程式, 請用以下的密碼(meeting ID) 9052820882 登入。

備註:
1. 如用手提電話,請把自動旋轉功能(auto-rotate)關掉。
2. 使用者登入後,音頻和視頻功能會自動在靜止狀態。
3. 各位須用靜音功能上課,以免打擾其他學員,如有問題才將靜音取消,然後提出問題。
4. 如要查詢有關使用ZOOM的問題,請發短信或 WhatsApp 到647-839-2496。


師傅

梁寶森
 
 
請參閱下面的時間表。*

 
Dear  Students,
 
I would like to thank you for your continued support as we navigate through these difficult times. Hope you and your family continue to stay safe and healthy.
 
To compensate for the lost classes in the Winter term, we are offering 8 weeks of virtual classes from April 12 to June 6. Please visit our website for details: www.taichiontario.com.
 
Virtual classes are structured differently, so here are some guidelines on which classes to join:

    Qi Gong + Tai Chi workshop - suitable for beginners or anyone interested in improving your overall health, balance and posture, including learning how to protect your knees.

    Qi Gong Health (Ma Wang Dui & Five Animals) - suitable  for everyone in an easy to follow 45 minutes of qi gong workout.
     
    Tai Chi Basics - suitable for beginners or anyone interested in more in-depth understanding & practice of Tai Chi fundamentals.
     
    Wu, Yang, Chen practice - suitable for all Advance students.
     
    Yang level 1/2
        level 1 teaches moves #1 to #29
        level 2 teaches moves #30 to #85

    Chen level 1/2/3
        level 1 teaches moves #1 to #18
        level 2 teaches moves #19 to #40
        level 3 teaches moves #41 to #83

I hope to resume normal classes in June if it is safe to do so. I will continue to keep you updated via email and the website.

The virtual classes can be accessed via phone, tablet or PC by clicking on the following link:

https://zoom.us/j/9052820882

First time when you click on the link, will be prompted to install ZOOM. After that, clicking on the link will launch the ZOOM session immediately. No need to sign-in and no password required.

The meeting ID is 9052820882 if you launched ZOOM without the link.

Additional notes:
1. If using phone, turn off auto-rotate of the screen.
2. All users will have their audio and video muted when you first join.
3. You can unmuted yourself and talk only when necessary.
     Keep muted at all times so as not to disrupt the class.
4. If you have problems with the ZOOM session and need help, send text or WhatsApp message to 647-839-2496.
 
Best Regards,

Sifu: Baosen Liang

*Please click here to download the schedule.

 

 

 

PROGRAMS

 

TESTIMONIALS

"I like to think of Tai Chi as my companion, my friend, whom I can always rely upon. It will be with me as long as I want it to be; loyal, patient and wise, and always by my side. I have a long journey ahead of me, and I am looking forward to every step of it!"
— Irina Kopylev

 

SCHEDULES

 

New Student Registration

Register online in advance and save time filling in the paper form.

 

Past Events

Cuba Tai Chi Retreat 2019